Hi everyone. I have a headache today. I swear I'm not sick ALL the time--just the last couple months or so.
Still, I'm feeling better in general still. Just still sleepy and a headache for some reason.
Not sure what my workout will be today yet, but I'm going to do something--perhaps cardio and yoga. Hopefully I won't end up collapsing in a nap again, instead.
I just bought the South Beach Diet book and am going to try that next. I would rather not "diet" exactly but just eat clean and healthy and smaller portions, but I'm not doing really great at that, so I think some kind of diet will help give me a little jumpstart again.
Tneah, I had also wondered if our check-in was done or if some of us would soldier on (like those of us who haven't melted much--uh, like me). Oh, and sexy avatar, chica. You said yesterday about my joints and getting older--and indeed I think it is age--I am 33, by the way, though it's flattering that you thought I was still in my 20's.
Deb, have fun visiting with your father today. No exciting plans for us this weekend, but my mom flies in on Tuesday afternoon.
Shannon, I'm sorry to hear your calf is acting up. My ankle is actually giving me twinges the last couple days--I'm not sure what the deal is but I hope it's not going to be a problem again.
Shelley, I hope you are feeling less in the dumps today! I hope you can stop by because I love seeing your little limey cat and reading your posts. Go buy yourself some shoes or something. Or come visit me and I'll buy you some shoes.
Robin, sorry to hear about the torn cartilage--that sounds painful. I'm glad there's something they can do for it, though.
Leanne, I am saving my LIS outfit for when I first do that workout in the new year.
I did get a new barbell set for Christmas, though I'd still like some heavier dumbbells as well.
TK, I like HSChallenge better than HSTA; in fact I'm selling HSTA on Amazon now, but I much prefer doing the high step stuff on a Bosu for the fun bounce factor. I also like HSCircuit on days when I want something a little easier--and it's pretty good on the Bosu.
Must go take ibuprofen for head.
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog:
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