Author
Cathlete
Good Afternoon!
Thought I'd start the new check in. Hope you both had fabulous weekends.
Jennette, how was the X-mas tree cutting. I bet it was lots of fun -- it sure sounds like fun.
Rhea, I will give Georgie a hug and smooch from you -- he's so cute. Is into everything, but very cute -- and he's really good company.
Anyway, it's time to think of next week and the rotation -- on Sat it was IMAX 2 for me -- 8 intervals and today was a short cardio with Cathe and a stretch.
Monday: IMAX3 -- eight intervals at least
Tuesday: Muscle Max -- probably the 57 minute premix
Wednesday: Short cardio and stretch
Thursday: HSC -- the shorter premix -- hard for me to do workouts over an hour
Friday: The intervals from Boot Camp -- I think there's 11 of them.
Saturday: KPC -- probably a premix of about 40 minutes or so
Sunday: Active day off
Have a super day and some terrific workouts!:7
Thought I'd start the new check in. Hope you both had fabulous weekends.
Jennette, how was the X-mas tree cutting. I bet it was lots of fun -- it sure sounds like fun.
Rhea, I will give Georgie a hug and smooch from you -- he's so cute. Is into everything, but very cute -- and he's really good company.
Anyway, it's time to think of next week and the rotation -- on Sat it was IMAX 2 for me -- 8 intervals and today was a short cardio with Cathe and a stretch.
Monday: IMAX3 -- eight intervals at least
Tuesday: Muscle Max -- probably the 57 minute premix
Wednesday: Short cardio and stretch
Thursday: HSC -- the shorter premix -- hard for me to do workouts over an hour
Friday: The intervals from Boot Camp -- I think there's 11 of them.
Saturday: KPC -- probably a premix of about 40 minutes or so
Sunday: Active day off
Have a super day and some terrific workouts!:7