Hey guys!
I just got up from a nap - when is the last time I had a nap!?!?
I did not sleep at all last night, thank you... whoever's fault it is. My brain just would not shut down last night, so I didn't fall asleep until 12 but then I was up by 3:30 and I couldn't fall back asleep. Grr! This hasn't happened to me in a very long time, and now I have to try and figure out what I did differently to disrupt my sleep. Interestingly, I have discovered that bad food affects my workouts more than lack of sleep does. I don't care about offending MIL anymore, I am bringing my own food from now on because I can't stand feeling like crap for 48 hours after I visit her... is that bad of me?
Gayle, WOW - 15kg TGUs that's AWESOME! You are so strong, I bet it will take you no time to build strength with this program. I also really like your buy-in, it looks like it would be a fun and fast workout to do all on it's own if you added rounds or went for a certain amount of time. How much are you missing 603 now? Have you found something that you are digging just as much? (besides ETK of course
)
Deanie, yes. You are lazy. I have never in my life met anyone more lazy than you!
Well, I have actually decided that I am going to wear shoes for my workout tomorrow. I am too cowardly to try jumping without them, and I will be in the garage anyways. I don't know what DH keeps out there or what's been on that floor!
Just kidding. So, your DH doesn't let you get things done either, huh? Did you know that whenever Dan is home, it really is just so that I can spend every moment being right next to him. Every.second. In case he wants something, or just wants to touch me, or needs his arm scratched. It is really is sweet, but I like to do other things too.
Jane, enjoy your run! I have been out for a run 3 times in the past week because it's so nice. Unfortunately, now every time I put on my shoes Lucy runs to the door, whines and shakes uncontrollably our of excitement because she thinks we are going out. Poor girl! She must be so disappointed when I leave without her.
Marcy and Rhonda, HOWDY!
The workout:
http://fitmiss.tv/
Melissa