Good morning Dana and all!!
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It's a beautiful morning from the inside looking out -- the skies are clear and the sun is out -- but man, it's SO HUMID out there. We've had noting but rain for 2 days and it's supposed to get up to 90 today ;( . I was so hoping that we'd have more moderate temperatures this summer.
In view of the above facts, I'm going to do my workout first thing this morning -- a Cardio Coach workout on Eli.
I've been thinkin'...y'all know I WON'T go with DH for bike rides anymore because, well, it's just not safe
, and I HATE to see my beautiful shiny, red Italian bicycle just sitting in the garage, so I'm thinking about converting it to a stationary bike
. You can do that, right? I think you can but I have no clue how to do it. I might run over to the bicycle shop today and see about that. I really want to try a Cardio Coach workout on a different piece of equipment. I mean, I still love Eli and all, but I need a change. And I was thinking it'd be a hoot to switch machines back and forth within the same workout
. I'm getting excited just thinking about this. Oh, I must look into this now!
DANA -- I LOVE 4DS so much! I really think, STS aside, that 4DS is Cathe's finest workout on DVD. It's just so darned efficient. I see no reason why workouts have to drag on for a freaking eternity and 4DS gets the job done in about 30 minutes! PERFECTO! I'm counting on Cathe and Sean to get me in fighting form for my trip to Italy later this year.
And I agree -- Augie is probably procrastinating. She's probably writing some ballad about Cham's and Mooch's dining and bowel habits
.
We love you, Augie :* :* :*
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I hope Robin is having a wonderful time on her trip!
Cuz -- How's that leg today? You probably better not try the new CC workout until it feels better because it's pretty intense. I cannot believe how much I LOVE this workout. It actually gives me an endorphin high, something I never experience. Maybe if that happened more often I'd be a cardio lover. I hope Sean doesn't make us wait so long for volume 9. No other instructor has ever consistently created cardio workouts that I enjoy every time I do them. It's like a freaking miracle!
JEN and JENNIFER -- what are you two up to?
alrighty, I'm off to read a few threads, do my workout, and see about converting my bicycle.