August
Cathlete
I'm back in town! http://www.freesmileys.org/smileys/greet025.gif
I've been doing pretty good on my rotation and have only missed 3 workouts from the beginning of the year,..mostly to my out-of-town stuff. But I'm lugging a bag around when I'm taking trains, so that's sort of kind of cardio.
http://www.freesmileys.org/smileys/sport040.gif
And I know you guys have heard me talking a bunch about S&H and are wondering, "Hmm, August doesn't seem to be doing any cardio at all..."
Not so!
Today I did Dance Fiesta! This could also be called "How to Look Foolish!" I may have referred to it in the past as "How to Dance Like Martin Short!" and I'm sure you get the idea. But I did it, and I had my smoothie and now I'm ready to do some work!
http://www.freesmileys.org/smileys/whacky113.gif
I had a bit of a hectic return and now I'm behind in my work, so please excuse me for not doing personals. I'll have to catch up after I'm caught up. LOL.
Oh, the new arts and crafts activity at Chateau August is "How to Make String out of Carpet." Both Mooch and Cham have gotten very good at it and it's making for some havoc. I had to put my heavy barbell plate over one area since wood and nails are now exposed LMAO.
All right. Off to my work room!
Have a great day!
I've been doing pretty good on my rotation and have only missed 3 workouts from the beginning of the year,..mostly to my out-of-town stuff. But I'm lugging a bag around when I'm taking trains, so that's sort of kind of cardio.
http://www.freesmileys.org/smileys/sport040.gif
And I know you guys have heard me talking a bunch about S&H and are wondering, "Hmm, August doesn't seem to be doing any cardio at all..."
Not so!
Today I did Dance Fiesta! This could also be called "How to Look Foolish!" I may have referred to it in the past as "How to Dance Like Martin Short!" and I'm sure you get the idea. But I did it, and I had my smoothie and now I'm ready to do some work!
http://www.freesmileys.org/smileys/whacky113.gif
I had a bit of a hectic return and now I'm behind in my work, so please excuse me for not doing personals. I'll have to catch up after I'm caught up. LOL.
Oh, the new arts and crafts activity at Chateau August is "How to Make String out of Carpet." Both Mooch and Cham have gotten very good at it and it's making for some havoc. I had to put my heavy barbell plate over one area since wood and nails are now exposed LMAO.
All right. Off to my work room!
Have a great day!