Hardcore Fitness Maniacs for Sunday March 9

lorajc

Cathlete
Morning Maniacs -

This morning I did Cardio Coach 2 on the Treadmill & Ellipitical....majority on the TM as to ease back into running on my foot. I also did Kickbox Core Crosstrain with Patricia Moreno Energy Segment and Combinations segment with cool down and stretch. Workout was about 72 minutes or so and I burned 614 calories.

I also did part of Classical Stretch Essectrics lower body & abs 25" and then I did Bliss Rider off of PY4H Surf Edition.

Have a great Sunday everyone.
 
Hello ladies ..
Just saying hello. Waiting on DH to come up so i can go and hit my 1st weight workout in a month.. I am heading back to MMax and 30 min on the treadmill.
Grandson is requiring alot of attention here, so i have to wait.
Deb, we only got about 3" here. Rainy wet snow and some blowing. I heard Ohio got dumped on..
Well, justy wanted to pop in. and say HELLO...
Take care all and have great workouts.

www.picturetrail.com/acatalina

Anne
AKA
Storm
 
Today is my rest day. I have a busy week next week too so will be up early all week trying to fit everything in.

Anne, good luck with getting back into your weights:)

Lora, I tried Lush's Jungle solid hair conditioner and I really like it. I can smell it in the bath and I could smell it in the car when I went shopping:) I really did not care for the Happy Soap Sample. Sex a Peal was ok. Really strong lemon scent. I like tha Alkamir and the solid Karma perfume is nice. It stays a long time.

http://wd.1ww.us
http://1ww.us/logo2.gif
 

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