Hardcore Fitness Maniacs for 6/19

[orphylea]

Morning Maniacs! I did STS Disc 8 (I think) back and triceps- great workout. I love using STS this way.

Anne: Good to see you yesterday. Keep checking in if you can.

Debbie: How is your mom?

Gotta run, small boy is UP!

 

[lorajeanne]

Morning Maniacs -

This morning I did Kirsch 7 Day Rx, Shoulders & Biceps followed by 1/2 hour of Leslie walk cardio. I burned 500 something for calories. Getting ready to leave for work soon.

Have great workouts everyone.