Fitnessfreakk366
Cathlete
HAPPY VALENTINE'S DAY EVERYONE!
Today I did Cardio Coach #1 and had a really good workout. After that I foam rolled for about 10 minutes. Felt great!
CARDIO STATS:
38 minutes total
4 minutes below zone
16 minutes in zone
20 minutes above zone
319 calories burned
2 miles traveled
Today I did Cardio Coach #1 and had a really good workout. After that I foam rolled for about 10 minutes. Felt great!
CARDIO STATS:
38 minutes total
4 minutes below zone
16 minutes in zone
20 minutes above zone
319 calories burned
2 miles traveled