Fitnessfreakk366
Cathlete
Today was cardio and did a mix of Cardio Coach challenges. It was fun and I did well with them. TTOM and I woke up with a headache but my workout seems to have made that better. It's cold and snowy here. Wish I could just crawl back under the covers!
CARDIO STATS:
50 minutes total
8 minutes below zone
19 minutes in zone
24 minutes above zone
409 calories burned
2.5 miles traveled
Diane Sue - It's ok and I hope I didn't sound "bossy" or "snappy" in the thread yesterday. I just wanted you guys to know I will be posting way early during the week. Weekends I probably won't post at all.
Have a great day and workout everyone!
CARDIO STATS:
50 minutes total
8 minutes below zone
19 minutes in zone
24 minutes above zone
409 calories burned
2.5 miles traveled
Diane Sue - It's ok and I hope I didn't sound "bossy" or "snappy" in the thread yesterday. I just wanted you guys to know I will be posting way early during the week. Weekends I probably won't post at all.
Have a great day and workout everyone!
We have two threads going on today