Good Morning and Happy Saturday to all!!
I just finished the 4DS Circuit Upper Premix and then went hiking for about an hour with the dogs. It's pretty cold and there was some wet snow mixed in this morning - YUK!! At least spring is "in the air" and things are starting to bloom.
I am happy to report that I am down about 2 lbs since starting this new rotation, AND I am pretty sore (even with the extra cardio only day this week). Thanks again Debbie!!
I hope to stay in calorie range and do well over the weekend. We are doing a version of "The Biggest Loser" at work and weigh in is on Monday. That means no wine or Doritos for me over the weekend - LOL. I have so much work to do and a million things to get done to get ready for our summer camp, so hopefully that will keep my focus off of food!!
Have a great day!
Cheryl
I just finished the 4DS Circuit Upper Premix and then went hiking for about an hour with the dogs. It's pretty cold and there was some wet snow mixed in this morning - YUK!! At least spring is "in the air" and things are starting to bloom.
I am happy to report that I am down about 2 lbs since starting this new rotation, AND I am pretty sore (even with the extra cardio only day this week). Thanks again Debbie!!
I hope to stay in calorie range and do well over the weekend. We are doing a version of "The Biggest Loser" at work and weigh in is on Monday. That means no wine or Doritos for me over the weekend - LOL. I have so much work to do and a million things to get done to get ready for our summer camp, so hopefully that will keep my focus off of food!!
Have a great day!
Cheryl