Hard Core Fitness Maniacs for Wed Jan 4

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I did Low Impact Challenge today.

[Teddygirl]

Morning


Quick check in I did CC #8 Yay gotta love this workout.

Stats:

60:00 time
455 cals burned
4:01 traveled

[WD]

This morning I did not hear my alarm. It had been turned down all of the way since I was using the radio. I think I need to just use the buzzer or something. I did Jari Love Extremely Ripped 1000 Hardcore, 74 min, 661 calories, Max HR 170. Had to come back from taking the children to school to wash my hair but I did get it all in. I really had planned on doing Chalean Extreme Lean #3 and some cardio but this did not work well after what I did yesterday. Maybe tomorrow I will get out of bed

Teddy, good to have you check in again

Roselyn, I have not done Low Impact Challenge in forever. Really, I have tended to avoid things that make me drag out the barbell. I really do need to add that back in. I just hate changing the weights.

[Teddygirl]

Diane: Lol good to finally be back. Your workouts are always so good

Rose: How have you been

where's Debbie?

[WD]

Teddy, Debbie had some changes at work and said she would come and post workouts but would probably not be able to be here as much.

[Teddygirl]

Hey guys I just finished Muscle Max Ouch!!!

Diane: Thanks

See y'all tomorrow, off to shower