deanie
Cathlete
Good Morning Girls
Today I did a mish mosh kickbox that I really enjoyed, except for the explosive lunges in CTX kickbox!x( I did not enjoy those!LOL I did: 4DS warm up and kickbox and CTX kickbox and cooldown/stretch. I definately prefer the drills in kickbox to the combos she does in KPC and KM. I also feel the workout all over more in CK, CTX and the 4DS.
Nothing going on for us this weekend. DH is working, nothing going on with the kids, so a nice relaxing weekend. How about you all?
Gin~ HOpe you had a fun workout.
Marcy~ What did you do today?
Tracee~ Hi!!! Great to hear from you yesterday
Off to cook choc. chip pancakes for the boys...they had a friend sleep over last night and its their fav. morning bfast with friends
Have a good one~
Deanie
Today I did a mish mosh kickbox that I really enjoyed, except for the explosive lunges in CTX kickbox!x( I did not enjoy those!LOL I did: 4DS warm up and kickbox and CTX kickbox and cooldown/stretch. I definately prefer the drills in kickbox to the combos she does in KPC and KM. I also feel the workout all over more in CK, CTX and the 4DS.
Nothing going on for us this weekend. DH is working, nothing going on with the kids, so a nice relaxing weekend. How about you all?
Gin~ HOpe you had a fun workout.
Marcy~ What did you do today?
Tracee~ Hi!!! Great to hear from you yesterday
Off to cook choc. chip pancakes for the boys...they had a friend sleep over last night and its their fav. morning bfast with friends
Have a good one~
Deanie