deanie
Cathlete
Good Morning
Today I was supposed to do CK, my favorite, but I could not get out of bed! So now I will have to workout after work, luckily I only work till noon, so I should be still motivated to workoutx(
Gin~ Whats on the schedule today? Have you picked a song to dance to with your DS at his wedding?
Marcy~ I hope you are doing better at keeping on track this week than I am! Did you do KenpoX+ today?
Tracee~ Great to hear from you!
Have a great day all
BBL,
Deanie:*
Gin~ Read up on BFL- I like the weight work. You could go really heavy with only 6 reps! I wonder if it would work for 4 weeks. I personally couldn't do another 3 month committment for a while, but I would like to give BFL a try- Gayle got great results!!
Today I was supposed to do CK, my favorite, but I could not get out of bed! So now I will have to workout after work, luckily I only work till noon, so I should be still motivated to workoutx(
Gin~ Whats on the schedule today? Have you picked a song to dance to with your DS at his wedding?
Marcy~ I hope you are doing better at keeping on track this week than I am! Did you do KenpoX+ today?
Tracee~ Great to hear from you!
Have a great day all
BBL,
Deanie:*
Gin~ Read up on BFL- I like the weight work. You could go really heavy with only 6 reps! I wonder if it would work for 4 weeks. I personally couldn't do another 3 month committment for a while, but I would like to give BFL a try- Gayle got great results!!