Fitnessfreak's December/January Rotation for Feb. 8, 2009

[bayerngirl]

Good morning girls,

I am well rested today! DH and I are going to the gym today! Not sure which cardio machine I will use?

I will be back to report my workout!

Have a great Sunday!

 

[bayerngirl]

Hi again,

Back to report my workout! DH and I went to the gym this morning! I did iClimb12, burned 617 cal.! Tonight I will do a few 1RM I am so glad when I am done with those!

Have a great rest or workout day!

 

[Roxie 1965]

Good Morning,

Yesterday ended up being a rest day so today is SM then I might make up yesterdays wo.

 

[orphylea]

Good morning Roxie and Belinda! Today is rest day for me, but I still need to do 1RMs- I'm with you Belinda, I'll be glad to get them done!

Have a great day!