Hi All!!!
I know I didn't have to workout today according to Debbie's rotation but I decided to keep on schedule.
Here's what I did for my workout:
4DS Bootcamp Cardio only=34 min
Gym Style Shoulders,Back, and Biceps Timesaver Premix=36 min
Muscle Max- Core only Chapter and stretch=15.5 min
That was a great workout. I'm tired but good tired and relaxed.
Happy Holidays!
I know I didn't have to workout today according to Debbie's rotation but I decided to keep on schedule.
Here's what I did for my workout:
4DS Bootcamp Cardio only=34 min
Gym Style Shoulders,Back, and Biceps Timesaver Premix=36 min
Muscle Max- Core only Chapter and stretch=15.5 min
That was a great workout. I'm tired but good tired and relaxed.
Happy Holidays!