Fit for Valentines Day

kariev

Cathlete
Morning ladies. I'm down in the keys enjoying the beautiful weather. I got up this morning and went for a run at 6:30a.m. It was nice this morning but windy so that made it tough. Plus i have a chest cold so my breathing was difficult. Other than that, it was a great workout. I hope you guys have a great day.
Diet thus far: 1/2 cup egg whites, 1 egg, 1 slice fat free cheese on 2 kashi waffles made into a breakfast sandwich.
 
You are doing great!! Happy new year. I just got a call from aunt flo. fun stuff. def did not miss this lol. Monday is my first day back to work which is the true test for the fit for vday for me since i wont have as much time. I hope you are enjoying your time in the keys!
 

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