Good morning! I'm so envious of all of those people starting STS with Cathe today -- I think it'd be fun to be in on that. As I lay in bed waking up this morning, I wondered if I could do disc 1 this morning, then take legs on my trip and use body weight only, and then do the other upper body after we're back. Then I realized that was crazy -- I do think I could really use a rest week. So, I got up and did C&W which I haven't done in forever and it was really fun -- nice combo. My upper body is sore from 1RM tests I did yesterday!
So, our trip is somewhat in jeopardy -- it's just storming like crazy and we're just not sure about driving through it. I know I'm a wimp. Larry's thinking maybe we ought to just wait a day -- means losing out on a lesson and obviously hotel room for one night. We may go -- worse case we could probably crash at my sister's house tonight -- she lives in the foothills.
Joanne, when do you think you'll start STS? How are your 1RMs?
have a great day everyone! Holiday? Hopefully!
-Beth