DO WHAT YOU WANT JUST GET IT DONE weekend of 6/13

[punka274]

Morning girls

I haven't been logging my food lately, so im starting back to that today. My eating hasn't been bad though....it just makes me insane when i don't know how many calories im eating

I never did get in a workout yesterday but if i get one in today and tomorrow this week wasn't a total lost! SO today is weigths from 4ds, back and biceps then some cardio. They'll be working on my water today so i hope i don't have any interuptions

Hey to Belinda,Karen and Heidi....bb after work this morning. I hope it isn't a crazy day there

 

[fitvix]

Amelia - Your so funny. Tracking calories (or in your case NOT tracking them) does make you feel insane sometimes - I feel the same way. I hope your able to get your water working today - I can only imagine how inconvenient this has all been for you.

I was going to get up this morning and get my workout in before DH came from work - but then decided to catch up on some sleep instead. I'm up and still half asleep now - but I'm going to go get my haircut in a little over a hour. Hopefully it turns out nice! It was supposed to be nice out today - but right now we have clouds and sprinkles. I want to lay outside some time this weekend and work on getting a tan before our trip at the end of the month. (I'm WAY too white)

Anyway, I am going to try to sneak in Legs and Glutes and some abs later today. I hope everyone has a great day.

 

[punka274]

Workout done a couple of hours ago....did 4ds back and biceps then i took the dog out for an interval run with some powerwalking. Its hot out today and very humid,i was sweating buckets. In total i burned 493 calories in about 65mins.

I then took a shower in my own shower yep, we are back to normal around here agian, thankgoodness the funny thing is that my DH was off today and he was helping the handyman. DH was able to find the problem...there was a leak underneath some pinestraw. The handyman claims that he already looked there and Dh wanted to make sure, im glad he did.

this is my happy dance girls yay,we have water!

Karen-How was legs & glutes? Ive been laying in the sun about twice a week and i have somewhat of a tan...a little brown. I live next to a lake so laying beside it always gets me good....

Hey to Heidi and Belinda! I guess Belinda is enjoying time with your hubby at the resort...sounds nice!

 

[fitvix]

Amelia - I am so happy for you! YAY! The water is back! Sometimes you have to wonder about those handy men.... I haven't been outside in the sun yet today - for some reason I was really tired after getting my hair cut (which ended up being one of those angled bob thingys - looks awesome). Tomorrow is supposed to be much nicer outside so I WILL be out there for sure tomorrow! BTW - great job on your wo today! Awesome calorie burn!

I just finished legs and glutes + BM2 abs. I haven't done LG much since I've had it - one thing I always remember though is that it always spikes my heart rate because she moves so quickly. (maybe its just me .... or all of those leg presses) I ended up having a calorie burn of 305.

Our dog is going nuts so I need to go take him for a w-a-l-k before he explodes out the front window.

 

[punka274]

Great workout Karen!! Im glad you like your new haircut! I know what haircut your talking about,my SIL has an angle bob(i think its called) and its looks cute!!! My HR spikes during leg presses too...i always sigh when i have to get ready to do those

 

[punka274]

Good Morning

Today is a cardio and abb work. Were taking the kids to a swim park later so i need to get it done right quick. Probably another outside run/walk...it sure is pretty outside this morning. I haven't been out yet so if its super humid that i will do a CC on the treadmill!

Eating was great yesterday! I made frosted brownies for the kids and didn't even taste them thats amazing for this chocoholic

 

[punka274]

workout done...except the abbs I did CC V 4 because it was too hot & humid out...feels good to have it out of the way! Were getting ready to head to the pool. Can't wait to relax in the sun!

Where is everybody.....have a good day!

 

[fitvix]

Amelia - Great job on avoiding those brownies! Brownies are my favorite...especially when they are nice and moist from the butter. (my mom has a really good (but bad) recipe for those...) My eating hasn't been too hot lately...

I think I will take a rest day today. I was out in the patio/garden this morning reading my book. (and trying to figure out where I can lay out later today where our neighbors won't see me in my bikini) I discovered one of our neighbors are having a party of some sorts today. Just my luck! I can't possibly lay out there now! Grrr.... I just got back from a walk with our dog - now I will venture to the basement to do some painting...