DO WHAT YOU WANT, JUST GET IT DONE FOR OCT 21, 2010

[bayerngirl]

Good morning,

Today I will work legs & calves!

My sis and BI are coming today, they will stay until Saturday. I will try to do my best with personals. If not I will catch up on Saturday evening.

Heidi and Allee, hope you get a chance to check in today!

Have a great workout and day, girls! I will be back to report my workout!

 

[mom418]

Have fun belinda i hope everyone else is doing well. i guess everyone is busy lately.

i finally tried HiiT. i just used the list of exercises from watch the clip of 30/30. tried to do my best to do it to 90's dance mix on u tube. music is already broken up into intervals. of course i had to modify. i can't do tuck jumps! and didn't use equipment. was fun! glad i did it. nothing makes me feel good like an intense w/o. got teachers conf. tonight. i can't feel like the fat mom. prob no one there could tell, but i look totally different than last year.

 

[mom418]

down to 186.5(-2.5)