DO WHAT YOU WANT, JUST GET IT DONE FOR OCT. 2010

[bayerngirl]

Good morning,

I will do abs & a nice long stretch.

Have a great weekend/workout. I promise I will be back with personals later!

 

[HPLECTRA]

Morning Belinda! How was your ab and stretch? Which ab workout did you do today?
Oh...how are those legs doing?

Hello to all!

Long day for me yesterday. I went to the Memorial for my Sister's husband in NH. It was a beautiful day for it.

Today is a relaxing day for me. I have had quite the busy week and need a vacation from it all. I do plan on getting in a trail run for the fresh air and scenery.

I hope you all had a good day yesterday and a great day today!
Take care,
Heidi

 

[HPLECTRA]

Hey Belinda! I guess we are the only ones around this weekend eh?
How was your day?

I ended up doing a TM workout. TM challnegers and a little of 3.35 miles. Felt
great to run at a higher speed for the intervals.

I took a well needed rest this afternoon as well. I am pretty wiped from yesterday's driving and the memorial. My Sis is hanging in there. I hope to be able to spend a day or so with her soon. Ever since the accident it has been non-stop for her and she needs the time to unwind and recover from it all.

Hello to all that I missed! Hope you had a good one!
Heidi

 

[bayerngirl]

Hallo Heidi,

haven't done much today, except walked the dogs Glad to hear you took a the rest of the day off. (((HUGS)) to you and your sis! Poor thing!

Have a good evening! BB in the morning!