bayerngirl
Cathlete
Good morning ladies,
Just a quick update! Sorry, I haven’t been online; my head hurts when I read emails, plus I had to go the doctor almost every day! My nose is still very swollen/stuffed and it’s still bleeding. I think I stopped the meds for the swelling to soon, I have a lot of headaches My ENT doctor wants me to take it easy (no high impact stuff or heavy lifting) for the next few weeks, that means STS is on hold.
My plan for next week is to start walking (maybe I can ride the bike in the gym?) for cardio and using the tubing/bands for weight training. I also will try to work my abs. It’s better than nothing, right!
The last few days DH and been taking the dogs for walks. As for my weight, I haven’t lost any nor did I gain any. I am happy for that!
I did have a few days after the hospital where I ate ice cream (Dove) twice a day, for my throat. LOL! It was so good!
Again thank you so much for your prayers and well wishes, I truly appreciate!
Who ordered the STS tower?
Have a great weekend and workout!
Just a quick update! Sorry, I haven’t been online; my head hurts when I read emails, plus I had to go the doctor almost every day! My nose is still very swollen/stuffed and it’s still bleeding. I think I stopped the meds for the swelling to soon, I have a lot of headaches My ENT doctor wants me to take it easy (no high impact stuff or heavy lifting) for the next few weeks, that means STS is on hold.
My plan for next week is to start walking (maybe I can ride the bike in the gym?) for cardio and using the tubing/bands for weight training. I also will try to work my abs. It’s better than nothing, right!
The last few days DH and been taking the dogs for walks. As for my weight, I haven’t lost any nor did I gain any. I am happy for that!
I did have a few days after the hospital where I ate ice cream (Dove) twice a day, for my throat. LOL! It was so good!
Again thank you so much for your prayers and well wishes, I truly appreciate!
Who ordered the STS tower?
Have a great weekend and workout!