fitvix
Cathlete
I'll get us started this morning.
I ended up taking another rest day yesterday. AFter the dr. appointment, exam, and paper I had to write I didn't feel much like working out. My eating hasn't been exactly where I would like it to be the last few days - but I'm only human.
Today I did Bootcamp Circuit Upper Body Premix. I am pooped out. Usually I am more energized after working out, but today I am dead. My legs were really sore yesterday from my STS Legs workout on Thursday. Today they aren't feeling too great either - but I pushed out the workout anyway.
I hope everyone has a great weekend and hopefully the weather is nice where you are.
Off to shower and start the day...
I ended up taking another rest day yesterday. AFter the dr. appointment, exam, and paper I had to write I didn't feel much like working out. My eating hasn't been exactly where I would like it to be the last few days - but I'm only human.
Today I did Bootcamp Circuit Upper Body Premix. I am pooped out. Usually I am more energized after working out, but today I am dead. My legs were really sore yesterday from my STS Legs workout on Thursday. Today they aren't feeling too great either - but I pushed out the workout anyway.
I hope everyone has a great weekend and hopefully the weather is nice where you are.
Off to shower and start the day...