Morning Heidi,sorry your Ds has a headache....I hope he feels better soon! How was your workout!
I finally decided on a cardio and a leg workout...burned 405cals. I did Chris Freytags drop in thirty cardio(the metabolism interval) and then did Cathe's MM LB premix. It was a nice workout...the cardio left me out of breath a couple of times
last check in, before I go to sleep! I am very tired today
Jay** how are you legs after B&G? Got a nice burn yet?
Heidi** go to the doctor and get glasses! Hope your DS is feeling better soon. Hope you get L&G in later today.
Amelia** nice workout, girl! I am trying to figure my new HR monitor out, I feel like a dummy! I did jumped on the scale this afternoon, I haven’t gained any weight. I am glad the scale is nice to me, lol!