Hello to you all!
WOW PAGE 2!
Jay: Enjoy your day!
Amelia: Did you do your run? How did you do?
I am still not into 4DS. I got confused just in the warm-up on the step routines. I have used the weight segments and enjoyed them. I hope that you like it.
Karen: Nice job on KPC today! I too am up 3#'s!!! Darn! It must be from slacking off the last couple weeks. I have worked out only 2 days thus far. Maybe I should go do a run and STS disc #1. I am not doing legs because I pulled something a couple weeks ago doing Leaner Legs. Haven't been the same since.
Belinda: I am feeling exhausted as well. I think I am coming done with something. My DS went to the Doc this morn. He has some sort of virus which has been giving him a headache and stomach pains. He has been out of school all week! The doc said that about 20% of the students are out with similar symptoms.
STAY WELL!
When you print out your workout card the "Target Weight" is the left hand column. Some of my numbers are not showing too. I think they are having issues.
I tried to enter my last workout numbers and I couldn't or it didn't save them. Not sure what is going on other than they are still working on it. Sometimes when things get updated in the system things get lost like the calendar workouts or 1RM info. VERY FRUSTRATING TO SAY THE LEAST! I hope that things get cleared up soon.
Good Luck getting your last 1RM done!
I should go workout! I have to pick up DD soon though and I don't want to start and then have to stop and be all sweaty rushing to the trainstation.
I surprised my DH with flowers at work today. The delivery person was hunting him down and DH thought that the guy had the wrong person! I have done this in the past....I guess it has been awhile.....
Have a great evening!
HAPPY VALENTINES DAY! (early)
Heidi
ARE YOU ALL STARTING STS MONDAY?