"DO WHAT YOU WANT! JUST GET IT DONE!" for 12-10-08

[bayerngirl]

Good morning,

Today I will do GS Biceps + 4DS LIS abs + 30 min. cardio!

Heidi , Stephanie, Amelia where are you? I feel like I am the only one posting here! Our group is getting so small!

 

[bayerngirl]

Morning girls,

I just finished 4DS abs + Low Max (4-7 intervals premix) + GS Biceps + stretch!

Talk to you all later?

Have a great day, everyone!

 

[punka274]

Im here!!!

Great workout belinda! Today is a light cardio for me,a powerwalk.

have a great day!

 

[bayerngirl]

Good morning Amelia and all who follow,

Have fun with your power walk today!