pwmatt
Cathlete
Well, my last workout for the year will be the upper body premix from LIC and lower body stability ball work from PLB.
Have a great eve and I'll "see" you next year!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Have a great eve and I'll "see" you next year!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt