Daily Check in, Weekend of July 3-4

Conni

Cathlete
Hi everyone,

It's lonely on the check in today..

I did JM's BFBM and then Ab hits. Doing cleaning, running errands, and having the Inlaws over later to celebrate DS birthday from June 28.

Did anyone say CAKE???
 
Good afternoon: My husband and I are cleaning the house. I have plans to do a muscle work out today but I dont know which one and I dont know when:confused:

I made cinnamon rolls this monring....so good with coffee.

Hope to go shoe shopping today.

Carmen.
 
Ok, got a break and did an upper body workout, mostly supersets with moderate to heavy weights when I could. Then a.m. yoga session. about 45 min of work.

Now, off to the showers.

Carmen.
 
Good Sunday morning everyone!! Man I wish I had a freshly baked cinnamon roll:p

Today its cardio for me. Not sure which one yet.

Connie - I ate 2 and a half cinnamon rolls yesterday!!! They were sooo good.

Has anyone seen the sun today? :cool:

Carmen.
 
Last edited:
Hi Carmen,

I also wish I had one of your cinnamon rolls..they sounded sooo good.

Lot's of sun here, ready to hit BowWow Beach with Sherman, and then the pool later.

Today was Jari's Ripped 1000.

Tomorrow-----TurboFire!!!

Happy Fourth of July!
 

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