Daily Check In, Weekend of Jan 7-8

Conni

Cathlete
Hi Ladies,

Getting us started today. Slide-n-Glide on the rotation today. Got it done and have moved on to chores.

Have a good Saturday!
 
hi conni

today was supposed to be a rest day but i did highreps instead. it was tough. biceps burning. i am off to visit brandy and her babies. have a good day everyone.

s.
 
Good sunday morning ladies~! I have totally lost my motivation to workout. :confused: Cant seem to find my mojo :p

I'll check back later if I get may arse in gear....

BTW...I've discovered Nutella!!! spread a little on my protein pancakes this morning so I dont feel so guilty...

Have a good one.

Carmen.
 
Hi gang!

Siobhan - I hope you had a good time with your visit. I just love HR!

Carmen - My DS loves Nutella. Me? Not so much, but I can appreciate the fixation.

Today was Cardio Supersets, and I added the step portion also. Hopefully yoga later...
 
I did Muscle Endurance today. My glutes and upper back is feeling it.

Push the water today....

Have a wonderful evening.

Carmen.
 
Hi Ladies,

Today I did a quick workout when I got home from London. I did CTX 10/10/10 and a short leg segment from The Booty Barre plus Abs & Arms. Still struggling with a cold.

Carmen - just discovering nutella? mmmmmmmm. Unfortunately my family and I cannot have milk but i do love nutella. You had a great full body workout on saturday - I might look at muscle endurance this week. thanks for the reminder.

Conni - I have not done slide and glide entirely yet. I must try it.

I am off tomorrow. yeah......... will take kids to school and bring them home at lunch. Another opera tomorrow night with the kids. They are frowning. We are smiling.
 

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