Daily Check in Weekend February 9 & 10, 2013

[CeciFifi]

Good snowy morning everyone,

Conni - did you get the storm? It was a wowzer. Tons and tons of snow. It will melt monday when temperatures rise to 6 degrees.

This morning I did STS Total Body + 100 Rep Challenges for bi's and tri's.

Carmen - I see you are taking advantage of your time off and are working out a lot. Nice!

Have a good day everyone.

 

[Conni]

Hi Siobhan,

I see you guys got hit up North. We are having sunshine and warmer temps. I am glad, tomorrow DS and I are heading up to Cleveland to see Les Miserables and I am really glad the roads will be clear.

Today was Xtrain Cardio Leg Blast and Core 2. I was afraid of this one today for some reason, but it was no problem. Good series.

 

[CeciFifi]

Good morning everyone,

I managed only a short cardio workout this morning. I did LIS Athletic Training Extreme (recommended). It's tough. Wow. I am around later so will likely squeeze in some abs and/or yoga.

Have a good day everyone.

 

[Conni]

Hi Siobhan,

Sounds like you are staying tough this weekend. Today was an off day so I did Yoga Max. I am glad this rotation allows for a stretch day, I was needing it badly.

Can't wait to get to the theatre!!

 

[Carmen829]

Great workouts ladies! I just finished Xtrain Cardio Leg Blast workout. I did not workout yesterday.

Looking forward to tomorrow.

Connie enjoy the show.

Carmen.