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Daily Check in Weekend February 9 & 10, 2013

This is a discussion on Daily Check in Weekend February 9 & 10, 2013 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Good snowy morning everyone, Conni - did you get the storm? It was a wowzer. Tons and tons of snow. ...

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Old 02-09-2013, 09:03 AM
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Default Daily Check in Weekend February 9 & 10, 2013

Good snowy morning everyone,

Conni - did you get the storm? It was a wowzer. Tons and tons of snow. It will melt monday when temperatures rise to 6 degrees.

This morning I did STS Total Body + 100 Rep Challenges for bi's and tri's.

Carmen - I see you are taking advantage of your time off and are working out a lot. Nice!

Have a good day everyone.
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Old 02-09-2013, 12:31 PM
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Hi Siobhan,

I see you guys got hit up North. We are having sunshine and warmer temps. I am glad, tomorrow DS and I are heading up to Cleveland to see Les Miserables and I am really glad the roads will be clear.

Today was Xtrain Cardio Leg Blast and Core 2. I was afraid of this one today for some reason, but it was no problem. Good series.
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Old 02-10-2013, 07:24 AM
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Good morning everyone,

I managed only a short cardio workout this morning. I did LIS Athletic Training Extreme (recommended). It's tough. Wow. I am around later so will likely squeeze in some abs and/or yoga.

Have a good day everyone.
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Old 02-10-2013, 10:02 AM
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Hi Siobhan,

Sounds like you are staying tough this weekend. Today was an off day so I did Yoga Max. I am glad this rotation allows for a stretch day, I was needing it badly.

Can't wait to get to the theatre!!
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Old 02-10-2013, 12:37 PM
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Great workouts ladies! I just finished Xtrain Cardio Leg Blast workout. I did not workout yesterday.

Looking forward to tomorrow.

Connie enjoy the show.

Carmen.
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