Daily Check-in Wednesday September 21, 2011

[CeciFifi]

Goodness, is it wednesday already?

Good morning everyone. Just getting us started if that's all right....

This morning I did KCM's TLC. It just arrived. in the mail yesterday I did the first workout. Then I moved onto Aerojump - did about 15 minutes of that - OMG - this workout it beyond advanced. I love it!

Off to shower. Enjoy your workouts everyone.

It's just not the same with Tammy not starting things off in the morning.

Good workouts to you all!

s.

 

[Conni]

Hi Siobhan, Thanks for getting us started today.

Today was cardio - I did Christi's Step Heaven, 120 crunches.

Happy Humpday!

 

[Calico]

Hi all, no workout yesterday due to sleeping in and taking a sub job in the afternoon.

Today, however, I did Chris Freytag's 10 Pound Slimdown Total Body Circuit workout off of Exercise TV.

Still struggling with all the weight from the prednisone and waiting to hear from the doctor about the reappearance of the rash.

Hi, to all who follow.

 

[Carmen829]

Hi ladies no workout today.should get back to normal tomorrow.

Good night all.

Carmen