Daily Check in, Wednesday Dec.7

Conni

Cathlete
Hi Ladies,

great workouts yesterday (lol!)

Okay, now that you had a universal rest day let's see what you are up for today.

Rotation said PUB - I did that and the ab workout from KV circuit. I am not that fond of the one in PUB.

Happy Humpday!
 
Hi Conni,

You were flying solo this morning. I would have done my workout before now but my daughter was up most of the night with a stomach flu. there were moments where I thought I was gonna be sick too!!!!!

I finally squeezed in Cathe's Total Body Trisets - Upper Body only.

Enjoy the rest of your day everyone.

s.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top