Daily Check In, Wednesday Dec. 4

[Conni]

Hi all,

ER visit again last night, I sense an implosion coming very soon..

Today was Seasun's Z step and core. I needed some brain challenge and this fit the bill nicely!

 

[Calico]

Oh Conni I am so sorry I will pray that all calms down soon.

I did 40 minutes of the Ultimate Taebo today for my cardio.

As to what I am doing to burn fat I am changing things around and trying not to do the same type of workout as often mixing it up seems to be working. I also change up who I do also.

Have a great workout! !!

 

[CeciFifi]

Hi ladies,

Two rest days for me. See you all tomorrow. I hope your dh is okay conni.