Daily Check In Wednesday 9/19

[Fit_mommy]

Good Morning.

I wanted to run before work this morning but that isn't going to happen. I had DS up too late last night to get him up early this morning. I don't want to "pay the price" at work later on so I'm letting the run slide and will probably go for an IMAX this afternoon instead. }(

My lats, butt and hams are all nice and sore this morning.

Have a great day ladies.

 

[pwmatt]

Wendy, that was an interesting mishmosh you did yesterday. Where do you hang our chinup bar?

I will do PLB today.I think I can, I think I can......

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Fit_mommy]

Hi Phyllis.

I have an over the door bar that I can put up as needed. I hang it right in the doorway of my work out room.

Enjoy PLB! I KNOW YOU CAN!

 

[Conni]

Hi everyone,

Today was LIC on the rotation. It is done!

Have a good one!!!

 

[Beavs]

Today is the Blind Pick day. I will close my eyes and randomly point to a DVD and that is what I will do.

 

[pwmatt]

Patti, I know your peeking!

I did PLB except for the deadlifts. DD's missed the school bus so I was interrupted and had to make up the lost time. So the deadlifts were dismissed! I'm guessing that i'll be sore tomorrow!

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[bceogirl]

Hi Girls!

Patti, what did you pick ??

Today called for a 40 min. run and SM. Instead I did CC#3 and abs from Squeeze and BBC abs w/ weights.

87 degrees here today.....as it climbs it's way back up to 90 this week.

Happy Hump Day!!:7

Becky

 

[ShyWolf]

Hello Chickadees!

Well yesterday I ended up doing Cardio Fusion today was an unplanned rest day

I have plumbing troubles in our master bath so I am waiting on a fix
plus I was out earlier running errands

I think I'll just go out later on and enjoy a nice walk. Plus w/ TOm I feel very ick & blech lol

 

[Calico]

Hi ya'll, its me on a Wednesday exercising!! LOL!! Trying my new schedule for this week and seeing how it goes.

I did 35 min. of the Total Body Fat Blasting Taebo workout with weighted gloves on for my workout today.

Have a great hump day!!!

 

[Tamster]

Aaaaccccckkkk...I just lost my nice long post x( x( x(

Today was Leaner Legs and 100 walking lunges

See y'all tomorrow!

 

[luvtorun]

Tammy - don't you just love when that happens!x(

Evening everybody...

I was off today for my comp day, I work the weekend. I spent it with Joseph and DIL. No walk on the Rail Trail though. I came home and just finished an hour power walk on the TM to sub for the 60 minute bike ride.

Time to get ready for bed.