Daily Check-In Wednesday 11/2

Tamster

Cathlete
Good Morning! Today Low Impact Challenge is on the rotation. I'll try to catch up later...have a good day!
 
Hi Everyone,

Slept in the morning until 5:10 yikes! Jumped up and did P90X shoulders and arms. I wanted to add a little cardio but not this morning.......

have a great day everyone. still no sign of new series here!!!!

s.
 
Hi ladies,

October rotation for me, in a generic version. Today was circuit - I did C&W, which I haven't done in ages. I prefer this version of Cathe. Not a burpee in sight!:D
 
Good morning all! Rest day for me, did A.M. Yoga after a strong cup of coffee. :p

Have a great day!

Carmen.
 
Hi all,

I did something to my knee so working out was very painful and I even cried out in pain at one point. I managed to do 22 min. of the 10PoundSlimdown kickboxing workout for a little bit of cardio. Wasn't much but it was all my knee could handle.

Hope tomorrow is better.:D
 

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