This morning will be treadmill sprints for me...need to run off some stress before I head to work It was a good thing I left early yesterday or I probably would have blown a gasket and quit I'm hoping to keep my temper in check today which may mean frequent walks away from my desk...
Hope everyone has a good day...our summer-like temps come to an end today.
Good morning ladies - I am sore today. After work I will either do my planned 300 rep upper body or if too sore Stretch max. I'll check back to let you know.
Tammy - I had a similar day yesterday....must have been the moon or something. Dont let anyone steal your joy today!
no workout this morning again - I'll wokout tonight instead. Late night last night. Soooooooooooo tonight I think I will do PUB again. I love that workout. My body feels like it got a shock from the other day.
My daughter has a broken heart today from her first crush/almost boyfriend. ah well. I gave her a penny this morning before I left to help her count her blessings.
have a good day everyone. Tammy - good luck keepin' it cool.
Hi gals, sorry that I have been MIA but new job = new schedule= trying to make time for my workouts and still manage to homeschool my last son and not let the house fall apart in the meantime.
Well, today I managed to do the Chris Freytag kickboxing workout off of Exercise TV for a cardio. I was happy to do something.
It is raining again and we are all soooo sick of rain.
Anyway hopefully with my new schedule I can figure out my workout schedule too.