Daily Check-in Wed 3-5
- Thread starter luvtorun
- Start date
ShyWolf
Cathlete
Good Morning Ladies!
LIS for me today and feeling much better actually sleeping normally I hope it continues.
Although I did get up 3 times last night - We had awful thunderstorms last night and felt my house rumbling and praying my windows wouldn't crash open - we had tornado watches so it was a rough night thankfully none touched down but still- not a nice way to get awoken from a good sleep.
Here's hoping you all have a Wonderful Wednesday :7
LIS for me today and feeling much better actually sleeping normally I hope it continues.
Although I did get up 3 times last night - We had awful thunderstorms last night and felt my house rumbling and praying my windows wouldn't crash open - we had tornado watches so it was a rough night thankfully none touched down but still- not a nice way to get awoken from a good sleep.
Here's hoping you all have a Wonderful Wednesday :7
deanie
Cathlete
Good Morning Jane and Becky and all who come after!
Today is HIIT on the treadmill.
Jane~ Enjoy your workout
Becky~ I'm sure your tired of the snow, but we haven't had much this year, and I sure would love a snow day
It does look so beautiful that first day it snows!
Have a great day all
Deanie
Hi Vilma~ we were posting at the same time!
Today is HIIT on the treadmill.
Jane~ Enjoy your workout
Becky~ I'm sure your tired of the snow, but we haven't had much this year, and I sure would love a snow day
It does look so beautiful that first day it snows!Have a great day all
Deanie
Hi Vilma~ we were posting at the same time!
pwmatt
Cathlete
Good morning Jan, Becky, Vilma and Deanie!
I didn't get home until after midnight last night so I won't be doing a WO today. I'll set down tonight to decide what I'm doing for the month.
Vilma, I saw your thunderstorms for the sky. Lightening storms from a plane is spectacular but a little scary!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing
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I didn't get home until after midnight last night so I won't be doing a WO today. I'll set down tonight to decide what I'm doing for the month.
Vilma, I saw your thunderstorms for the sky. Lightening storms from a plane is spectacular but a little scary!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://dv.daisypath.com/WS67m5.png
http://www.picturetrail.com/pwmatt
Conni
Cathlete
Good morning,
Glad you made it home safe Phyllis, we had some terrible weather up here in Ohio, thankfully not too bad in my neck of the woods.
Low Impact Step on the rotation today, but I don't have it so I subbed Marcus Irwins' Step Pro, then I did the Ab hits on the rotation.
Have a good day.
Glad you made it home safe Phyllis, we had some terrible weather up here in Ohio, thankfully not too bad in my neck of the woods.
Low Impact Step on the rotation today, but I don't have it so I subbed Marcus Irwins' Step Pro, then I did the Ab hits on the rotation.
Have a good day.
Calico
Cathlete
Hi all, you know with high speed internet now it is fun to watch all the clips without having to wait soo long for it to load. LOL!!
I did PUB up only premix added in some more biceps since I peetered out on the final 8 using 20 pound dumbbells. I added in just some concentration curls. Then I did abs off of MIS to finish up my workout.
Have a great workout and day!! :7
I did PUB up only premix added in some more biceps since I peetered out on the final 8 using 20 pound dumbbells. I added in just some concentration curls. Then I did abs off of MIS to finish up my workout.
Have a great workout and day!!
:7