Daily Check In, Tuesday Jan. 17

[Conni]

Hi ladies,

Followed up my Peak 10 with Bob Harper's Pure Strength ( rotation called for STS Today Body ). Good light weight/high rep workout - I have been missing those...

Have a good one!

 

[Carmen829]

Good morning.....I wish I was retired . Off to work I go this morning late! I have an evening meeting but hope to get a cardio workout in before I go to bed tonight.

I'll check in later with what I did. Have a great day!

Carmen.

 

[Calico]

Hi all, no workout yesterday since my hubby was off... today however I did another Jill Coleman called Steady State Cardio which is a kickboxing workout that was pretty good, it had intervals also. It was 42 min. long.

Feels good to workout again. I gave up the school hours of the client I had so now if I am not subbing I can workout again on a regular basis, I am happy

Have a great day!!

 

[CeciFifi]

just checking in now....

no workout. I was so sore from yesterday evg's jari love!!!! i am fine now ahhh.

good night.