Daily Check in Tuesday April 15, 2014

[CeciFifi]

Good rainy morning everyone,

This morning I did the warm-up + two drills from burn & build (on the fence about this one) + BJ Gaddour 10 minute torcher dumbell dynamite. I am at the agency tonight but wanted to do something.....

Enjoy your workouts friends.
s.

 

[Conni]

Hi ladies,

Sorry I didn't get to check in yesterday, DH had a clinic appt. and it was a long day...
Yesterday I did Supercuts.
Today was Yoga for Flexibility and Yoga Abs.

 

[Carmen829]

Happy Tax Day! No workout yesterday. Today was day one of the total body KB workout using 20 and 25 db. Day one is the most challenging I think.

Fish for dinner tonight!

Great workouts Ladies!

Carmen