Hi Ladies,
Tammy - and I thought I had some crazy days at work. Jeesh, you should have a reality show!
Carmen - My back is sore now, but I thought it was from my S90 workout today...hmmm.
Siobhan - I have viewed Athletica, and am anxious to try it. What are your feelings on that one?
Today was S90 Back/Bi's and 100 crunches. I really like the way all the workouts include a nice core section, I already feel the difference and am feeling stronger all over!