Daily Check-In Tuesday, 6/9

[Tamster]

Good Morning Glories!

I made it out of bed this morning Today is KB Way Empire State...I like this one a lot!

Have a great day!

 

[pwmatt]

It's easier to get out of bed when you like the WO you will be doing. Have fun Tammy.

My headache is just about all gone so I'm on my way to do MM. Hopefully I'll get through it. Yesterday was just a rotten day. I didn't have ANY coffee all day because I didn't think that the caffeine would help my headache. So ow I'm enjoying a big cup o joe.

 

[bceogirl]

Hi !

I was really sick all day yesterday & up all night the night before with a stomach virus. I didn't even get out of bed until evening yesterday.
So far today I feel fine.......just lingering headache and VERY weak.
Needless to say, no workout yesterday and none today. I'll get back to it tomorrow.

Sorry you weren't feeling well either Phyllis. I hope the worse is over.
I'm trying a little yogurt this morning, after no food yesterday at all.

Missed you guys......

Becky

 

[Conni]

Hi everyone,

I hope you feel better Becky, a virus is no fun!

Today was Marcus Irwin's Twirl and Ab hits.

Come on Phyllis, you can get through MM, I know you can. I always feel spent when I get to the jackknifes in the core section, I don't know why, but it hits me then.

 

[pwmatt]

Aw, Becky I'm sorry that you felt so bad. I HATE feeling like that, although it makes me incredibly happy when I feel normal again. I'm always amazed at the difference a day can make. So, get your strength back and come join us - we'll wait.

Conni, I'd forgotten about MM but it is such a good overall WO! It took my DVD player a little while to get working so I did the 1st round of legs and the chest work on my own.

 

[Calico]

You know I really wish the quick reply was working, wonder when they will have that up and running?!?

I did 35 min. of taebo at home then went to the gym and did about an hour of upper body, chest, shoulders, back, abs and a calf machine I found and tried.

Have a great day!!