Daily Check-In Tuesday, 5/11

I have a class tonight so no work out for me today. I'm a little stiff from Zumba last night.


Have a great day

Carmen.
 
Rainy Morning .......

Yesterday I did CC #5 on bike.....
I'm still having trouble with my back / shoulder........so either walking today ...or bike again. No weights. :(
 
Hi all,

Today was leg day - I did Squeeze Stronger Legs and abs, then I realized I had time to do the arms and waist section also. Totally backwards!

Rainy here today too, waiting for spring to happen......:(

Is anyone here curious about Turbo Fire????? This looks really fun to me.
 
Hi all,

No job today so I did Slow and Heavy, 3 exercises for shoulders, 2 for chest and one for back, nice workout and you will laugh but during the chest press I had what I thought was 2, 20 pound dumbbells in my hands but on the 2nd set I realized that I had accidently picked up one 20 and one 25, :eek::eek: . So my one side of my chest maybe more sore than the other side tomorrow. My middle son was nice enough to go and get the other 20 pound one for the 3rd set.

Hope you all have a great day!!:D
 

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