Daily Check-In Tuesday 11/15

AfterBurn is on the rotation today. Hopefully the coffee will kick in soon and I'll wake up!!

Have a good day!
 
Hi Tammy,

I did Afterburn this morning too! It seems you are really trying out your workouts. I simply loved Afterburn. Fun, no dread and the time flies by. Love it!

My dvd's finally arrived yesterday. Conni I'll email you.

Good job on your sales Carmen.

Where's Annette?

Have a great day everyone and enjoy you workouts. The shoulder is healing...

s.
 
Hi ladies,

Oh boy, oh boy, I did High Reps today. Oh ouch, oh ouch, I am going to be hurting later. This is exactly the kind of weight workout I just love to do. Much harder than PH, imo.

And no I don't have glider discs, my chinet plate worked fine for this one.
 
Good morning ladies - My workouts will be abbreviated while my mom is here visiting. Today i will be an evening walk with mom.

Connie - is high reps on of the new low impact dvd's?

Siobhan - thanks, and good workout.

Tammy -I was beat this morning too. Zumba really wiped me out last night.

Have a great day.

Carmen.
 
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