Daily Check-In Tuesday 10/11

Good Morning!

I'm going in to work early because I'm leaving early, so no time for a workout this morning. I'm hoping to do something when I get home from work.

Have a good day!
 
Hi Tammy,

Thanks for getting us ( and you!) going today.

Today was CLX Burn it Off and Extreme Abs. I also added some outer and inner thigh work, as this program doesn't have a leg centered workout.
 
Good morning its cardio for me today. It will be TJ cardio party......sing: everybody on the floor.....

Thanks for starting us off Tammy.

Have a great day ladies.

Carmen
 
Hi everyone,

No workout for me today. I planned it, got up early for it but... upper body too sore from yesterday's PUB and the cardio I did which ended up being Mindy Mylrea's (sp?) slide and glide cardio. wow my legs are killing me too. so I read and drank my coffee.

have a great day ladies. good workouts (and to come tammy).

s.
 
I did two upper body ballet body's and one lower body ballet body workout...I was happy to get something in for today.

Conni ~ I like your rotation this month.

Carmen ~ your workout sounds fun today :D

Siobhan ~ Good for you for listening to your body and resting..you'll hit it hard tomorrow!

Annette ~ hope all is well.

Have a good night all...I'm off to start dinner.
 
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