Daily Check in Tues Mar11

Good Morning Phyllis and all who come after

I am running late (and its only 5:30!:) ) but I am off to do 4DS KB/BC cardio only! Fun!

Have a great day!
Deanie
 
Good Morning !

Phyllis, good for you sticking with Imax. I LOVE Imax2 and step only from Imax3.....but very rarely do one & three in full.

Deanie, I've never done that premix. Sounds like I need to give it a try !

Today is BBC Butt & Legs and cardio- probably the stationary bike.

I hope everyone has a great day!

Becky
 
Good Tuesday Morning Phyllis, Deanie, Becky & all who follow.

B&G for me today.

Jane - here's hoping your hubby had a restful night at home and you as well ;)

Have a terrific Tuesday Everyone :7
 
Hello everyone,

Phyllis- IMAX1 is my fav.

Jane- let us know how DH made out. Perhaps you posted yesterday. I didn't check.

Last night: PowerMax
Pyramid shoulders
Bowflex- leg extensions

No workout likely tonight. Tonight I am giving a talk at the Philadelphia chapter of "American Women in Science"
Wish me luck.

Have a good day.
 
Hi everyone,

Sorry I am late, got caught up in work. Go figure!

Today was B & G. Not one of my favs but I did the whole thing!

Jane - I hope the worst is now behind you both. Stay strong.
 
Hi gals,

Variety is the name of the game, right?! Sooo with that in mind I did a workout off of Exercise TV called JillianMichaels Shred 30 Day 1, not too bad for a workout if I don't say so for only 25 min. or so. I also tried a men's ab workout but only did like 5 min. of it. I also did the Exercise TV version of Billy's Celebrity Workout which I had done before. Nice change of pace and Jillian's workout had both weights and abs in it plus cardio.

Have a great day!!:) :7
 
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