Daily Check in tues Dec 9
- Thread starter pwmatt
- Start date
ShyWolf
Cathlete
Good Morning Ladies.
Phyllis- I've been using my kettlebells without the dvds and I like doing rounds of 2 handed swings, clean and presses, alternating swings, snatches then TGUs - I do that for about 10 -15 m with 60-30 min breaks between and I like it.
I just have not had much time to do a 'formal' workout lately so while I find a quick break I grab my bells.
I think bears are on to something
Tammy - I can't stand cold weather - it makes me so uncomfortable and I feel it everywhere in my bones that it hurts
Have a good time with Low Max
Deanie Enjoy your workout and happy Tuesday to you too
I'll be playing w/ my kettlebells today just doing my own thing and then visiting my doctor -- I'm feeling ill and I think I caught something again. Yesterday I could even finish my run as I started feeling sick to my stomach with intense nausea and sore throat. I'm thinking maybe strep throat as my head feels iffy too.
Anyways I hope you all have a Terrific Tuesday
Phyllis- I've been using my kettlebells without the dvds and I like doing rounds of 2 handed swings, clean and presses, alternating swings, snatches then TGUs - I do that for about 10 -15 m with 60-30 min breaks between and I like it.
I just have not had much time to do a 'formal' workout lately so while I find a quick break I grab my bells.
I think bears are on to something
Tammy - I can't stand cold weather - it makes me so uncomfortable and I feel it everywhere in my bones that it hurts
Have a good time with Low Max
Deanie Enjoy your workout and happy Tuesday to you too
I'll be playing w/ my kettlebells today just doing my own thing and then visiting my doctor -- I'm feeling ill and I think I caught something again. Yesterday I could even finish my run as I started feeling sick to my stomach with intense nausea and sore throat. I'm thinking maybe strep throat as my head feels iffy too.
Anyways I hope you all have a Terrific Tuesday
pwmatt
Cathlete
I didn't get to the KBs. I was too sweaty and tired after 4DS.Vilma, I like your idea of 10 min segments doing your own thing. I still have to get the form correct,though.
Deanie, you sound so peppy today! What's your secret?
Tammy, you have a long session picked out.Are you doing the triceps first?
Vilma, take care of yourself. How about a day of drinking hot fluids and wrapping up in a blanket? Well, if not a day - maybe an hour?
Deanie, you sound so peppy today! What's your secret?
Tammy, you have a long session picked out.Are you doing the triceps first?
Vilma, take care of yourself. How about a day of drinking hot fluids and wrapping up in a blanket? Well, if not a day - maybe an hour?
bceogirl
Cathlete
Good Morning !
No baby yet. DD & I walked again yesterday, but so far, nothing.
I'm doing LB today. Maybe parts of B & G .
Will walk later if it's possible. It's going to be almost 60 degrees ,(heatwave!!!) but sounds like rain all day .
Vilma, take care of yourself ! This is a tough time of the year to be sick.
You need all the energy you can get.......to get through the holidays!!!
I need to get my KB's back out ! I've just put them aside and kind of forgotten about them!
Insomnia has been bothering me again. This morning I got up at 3:30. I feel like I'm dragging already!!
BB after my workout.
Becky
No baby yet. DD & I walked again yesterday, but so far, nothing.
I'm doing LB today. Maybe parts of B & G .
Will walk later if it's possible. It's going to be almost 60 degrees ,(heatwave!!!) but sounds like rain all day .
Vilma, take care of yourself ! This is a tough time of the year to be sick.
You need all the energy you can get.......to get through the holidays!!!
I need to get my KB's back out ! I've just put them aside and kind of forgotten about them!
Insomnia has been bothering me again. This morning I got up at 3:30. I feel like I'm dragging already!!
BB after my workout.
Becky
