Daily Check -in Tues 11-7
- Thread starter luvtorun
- Start date
bceogirl
Cathlete
Hi Guys!
I'm STILL not working out (turning into a blob with no muscle tone
) but it's just been one thing after another !
I finally started feeling better and my back/hip acted up again.
It's been 4 weeks this time and first it was painful to even sit and then I was hunched over walking....now I'm doing better but am still limited in what I can do.....no exercise, no lifting anything, still have some pain, so I've made the decision to see a Chiropractor !
I'll let you know what he says.
This morning I woke up sick....I guess DH shared. He's been sick for a week ! I know everyone seems to be sick around here right now, but I am so sick of being sick!!! I miss exercise (it's been going on 2 MONTHS NOW!!!) Just a nice long power walk sounds like heaven right now !
Anyway, sorry for complaining....I am going to go to the chiropractor and hope that whatever is going on can be fixed with physical therapy or "adjusting" and I can be back here full force soon!
Miss you guys! Hope everyone is enjoying the new workouts! It sure sounds like you are!!!:7
I'm STILL not working out (turning into a blob with no muscle tone
) but it's just been one thing after another !I finally started feeling better and my back/hip acted up again.
It's been 4 weeks this time and first it was painful to even sit and then I was hunched over walking....now I'm doing better but am still limited in what I can do.....no exercise, no lifting anything, still have some pain, so I've made the decision to see a Chiropractor !
I'll let you know what he says.
This morning I woke up sick....I guess DH shared. He's been sick for a week ! I know everyone seems to be sick around here right now, but I am so sick of being sick!!! I miss exercise (it's been going on 2 MONTHS NOW!!!) Just a nice long power walk sounds like heaven right now !
Anyway, sorry for complaining....I am going to go to the chiropractor and hope that whatever is going on can be fixed with physical therapy or "adjusting" and I can be back here full force soon!
Miss you guys! Hope everyone is enjoying the new workouts! It sure sounds like you are!!!:7
Conni
Cathlete
Becky, you go right ahead and complain all you want, this is the perfect place for it. We all commiserate with you! I hope you feel better soon, but try not to get too frustrated. You need your health first and foremost, the workouts aren't going anywhere.
Today was BM 2 premix Cardio and Weights. 70 minutes long and really effective! I really liked doing this one after doing B & G yesterday. So, for those of you who cannot do 90 minutes every day, this is a great alternative with BM 2!
My Amy DVDs come today, I can't wait!!! Real hi/lo tomorrow!
Today was BM 2 premix Cardio and Weights. 70 minutes long and really effective! I really liked doing this one after doing B & G yesterday. So, for those of you who cannot do 90 minutes every day, this is a great alternative with BM 2!
My Amy DVDs come today, I can't wait!!! Real hi/lo tomorrow!
singinggoddess
Cathlete
Good morning ladies,
I did LIC today and I really enjoy that workout. It really has a fun factor for me. I am going to try to fit in a little extra cardio sometime today as well. I just got back from a massage and I am feeling goooooood. Have a great day ladies!
Susan
I did LIC today and I really enjoy that workout. It really has a fun factor for me. I am going to try to fit in a little extra cardio sometime today as well. I just got back from a massage and I am feeling goooooood. Have a great day ladies!
Susan