Daily Check-in Thursday September 22, 2011

CeciFifi

Cathlete
Hi everyone,

Just starting things off....

This morning I sit drenched in sweat from doing STS meso III - bi's, tri's and shoulders. I also tried out my new ilaria powerstrike 6 which doesn't pick up 'til 1/2 way through - i find her stuff very interesting.

have a great day everyone and good workouts.

conni - got your package. will try it out and return monday. thanks! it looks good.

s.
 
Good morning Siobhan,

Glad you had a sweatfest today. Don't worry about rushing that package back to me, there is no hurry!

Today was S90 Legs, TF Core 20, and TF stretch 10.

I am liking my TF/S90 mishmashes.
 
I'm Baaaccckkkk!

Hi All! We got back late last night. We had a great time visiting DS#1...it was SO GOOD to see and spend time with him. After cleaning and catching up with the laundry I did 45 min of hills on the treadmill. I really enjoyed walking around San Francisco....the hills provided an awesome workout each day....although I ate and drank too much :confused:

S ~ Thanks for getting us started...AWESOME workout!!!

Conni ~ Sounds like a good rotation.

I need to get back on track with my workouts and diet :roll eyes: Have a good night all!!!!
 

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