Daily Check In, Thursday May 1

[Conni]

Hi ladies,

Today was Slow and Heavy Chest and Back. First time and I went heavier than Cathe in some exercises, I am sure I will feel this tomorrow!

 

[Calico]

Hi Conni,

I did all of Jeannette Jenkins Sexy Arms, Legs and Abs today for some weight work and cardio. It did not tax my knee too much so that was good.

Hope all is well with you.

Hello to all who follow.

 

[CeciFifi]

Hi Everyone,

I signed up for Cathe on Demand and did the first 20 minutes of High Step Challenge. My service kept cutting out so I eventually stopped streaming and pulled out Squeeze Lower Body. I haven't done this in about 2 years. It was good.

Annette - working out while in pain - not good. I hope things get better soon.

See you all tomorrow.

s.

p.s. I sent this last night but forget to hit submit????