Daily Check In, Thursday June 24

[Conni]

Good morning everyone,

Getting us started today with CLX Burn Intervals and Extreme Abs. I was sweating bullets! I really want TurboFire!!!!!

 

[Carmen829]

Good morning everyone! Today I feel like some Muscle Max. I have a few chores planned for the rest of the day.

Welcome back Connie!!

Have a great day everyone.

Carmen.

 

[Calico]

Hi all,

I did Gym Style Back, Shoulders and Biceps, doing 1 exercise for back, 3 for shoulders and 3 for biceps, then did PLB floorwork and MIS abs and stretch for my workout today. Again too hot for cardio. Oldest son graduates this Saturday and we have relatives coming in and my dh is off tomorrow so I probably won't get a workout in tomorrow. But at least I got all of upper body in and some legwork and abs, and I did do cardio 2 times this week so all in all not a bad week.

Have a great day!!

 

[Tamster]

Hi All!

This morning was ETK ROP medium day...clean and presses, pullups, swings and tgu's. Another short, intense workout.

Conni ~ Thanks for getting us started.

Carmen ~ How are you feeling?

Annette ~ Great workout. Congratulations to your graduate!